BREAK THROUGH BURNOUT 

AND STEP INTO YOUR FULL POWER

 

You are a busy woman.

 

You have a complex life.

 

You are doing your best every day to meet all  of your obligations and responsibilities.

 

You may have already done important self-care work such as counseling, self-help books, workshops, nutrition, exercise. You may even practice yoga and meditate.

 

Yet… you are still feeling something is missing. There is something more that you are wanting. Perhaps you sense a deep longing to live your life as you imagined in your teen years, but something is stopping you from truly owning your full power.

 

I totally get it.  I’ve been through it too.

 

Many of the women who come to me feel exactly the same way.

 

I just want you to know it’s not your fault.  You are not doing life wrong. You are not messing up.

 

The truth is, this is how society has set it up to be.

 

In today’s society, women are trying to do more than ever before in the history of humankind.

 

We are mothers, wives, and daughters of elderly parents…

 

 And we are also doctors, attorneys, business executives, political leaders….

 

According to “Lean In” author Sheryl Sandberg, over 40% of women surveyed are responsible for the majority of the housework and the childrearing, despite having a full time job outside the home.

 

As women we have more freedom and opportunity available to us than ever before in history.

 

And we are the most exhausted and overwhelmed by all the choices and demands on our time and energy.

 

Our happiness is suffering!

 

We have one foot in the exciting new world of opportunity and personal fulfillment, and one foot still planted in our age-old role as caretakers.  We feel torn inside.

 

And we still hold deep within us the belief that we must take care of others first.

 

Unfortunately, with our busy lives, that means we are left with the crumbs of our own energy and attention. 

 

No wonder you are feeling Burnout!

 

As a psychologist, I’ve been assisting 100’s of women who are struggling like you, to really live a life feeling empowered and inspired instead of burnt out and overwhelmed.

 

And I want you to know there really is a specific path that you can follow, a signature system that I have developed, called the Full Power Process that helps women to step into their personal power.

The path to real, lasting Self-Empowerment can be ignited through a specific conscious process I’ve developed to lead you to a loving, nurturing relationship with yourself and a deep connection to your inner guidance system, preparing you to live a life you love and were born to live.

 

We have all heard how important it is to make time for yourself—that we have to put our self- care first.  Right?

 

But how do you do that, how do you take the practical steps to make that happen without abandoning all the other demands on your time, energy and resources.

 

So many times women feel like they have to choose between blowing-up their world to create change or abandoning the things they want the most (those inner yearnings) to meet their obligations.  “Do I choose me or do I choose everyone else?”  

 

I just want to let you know that you can have both.  

The Full Power Process enables you to strengthen your self-worth, increase your vitality, clarify your vision, and develop the support system you need to manifest that empowered life. 

They will guide you to lock powerfully into your inner guidance system.

  • Get Clear

    Your journey of empowerment begins with achieving clarity on where you feel stuck in your life and what it is you want to create, your vision for healing and growth.

     

     

  • Loving You

    You will learn to own your value, own your worth.  Connecting gently with your inner world, you will master self-compassion and self- kindness, and the ability to soften that critical voice inside.

     

     

  • Trusting You

    Reconnecting in a powerful way to your Intuition, Inner Wisdom, and Divine Wisdom, you will gain much more trust in your decisions and your path.

     

     

  • Get Support

    Learn how to ask for the support you need the most to be at your best. Open up to receive the support you need with grace. We can’t be at our best by ourselves. We need community to thrive.

     

     

     

  • You First

    The foundation of your healing process is making a deep, heartfelt commitment to your self-care, to putting your growth on the top of your priority list.  You will learn why it is so hard for women to naturally do this and what healthy self-care actually looks like.

  • Get Unstuck

    You will get clear on those inner barriers, those old stories that keep you stuck.  You will learn powerful, yet gentle methods of releasing those old stories, making room for the deeper truth of your life experience, your abilities, and your wisdom.

  • Your Desires

    From this empowered relationship with yourself and a deeper connection to your inner wisdom, it is time to connect and unfold your dreams and yearnings, so that you can embrace your new, clear vision of growth and creation..

  • You In Action

    With greater clarity and confidence, with new tools of deep connection and revelation, it is time to put into action the positive changes that make your vision a reality and step into your Full Power.    

These 8 Steps will allow you to Open and Expand your Three Power Centers:

Relationship with Self,

Relationship with Inner Wisdom,

& Relationship with Others

They will guide you to lock powerfully into your inner guidance system.

  • Get Clear

    Your journey of empowerment begins with achieving clarity on where you feel stuck in your life and what it is you want to create, your vision for healing and growth.

     

     

  • You First

    The foundation of your healing process is making a deep, heartfelt commitment to your self-care, to putting your growth on the top of your priority list.  You will learn why it is so hard for women to naturally do this and what healthy self-care actually looks like.

  • Loving You

    You will learn to own your value, own your worth.  Connecting gently with your inner world, you will master self-compassion and self- kindness, and the ability to soften that critical voice inside.

     

     

  • Get Unstuck

    You will get clear on those inner barriers, those old stories that keep you stuck.  You will learn powerful, yet gentle methods of releasing those old stories, making room for the deeper truth of your life experience, your abilities, and your wisdom.

  • Trusting You

    Reconnecting in a powerful way to your Intuition, Inner Wisdom, and Divine Wisdom, you will gain much more trust in your decisions and your path.

     

     

  • Your Desires

    From this empowered relationship with yourself and a deeper connection to your inner wisdom, it is time to connect and unfold your dreams and yearnings, so that you can embrace your new, clear vision of growth and creation..

  • Get Support

    Learn how to ask for the support you need the most to be at your best. Open up to receive the support you need with grace. We can’t be at our best by ourselves. We need community to thrive.

     

     

     

        • You In Action

          With greater clarity and confidence, with new tools of deep connection and revelation, it is time to put into action the positive changes that make your vision a reality and step into your Full Power.    

         

        It Is Time To Claim Your Personal Power

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